In a world where we are increasingly separated from our humanness and the natural world, I strive to provide a space for folks to reconnect with themselves in a holistic way. I welcome folks seeking support for anxiety, depression, trauma, and relationship challenges. If you’re looking for a therapist who will listen and encourage the processing of your experiences, thoughts, and emotions, I could be a great fit for your needs. Whether you're seeking clarity, inner peace, or deeper connections with yourself, your community, or nature, I'm here to support you.

I am certified in Trauma and Grief therapy and utilize Mindfulness, Ecotherapy, and Parts therapy. Together, we can work to relieve stress, increase self compassion, and discover your inner strengths in order to live the life you want to live. I offer virtual talk therapy sessions as well as outdoor walking sessions in the Denver area. 

If you're ready to reconnect with yourself or the natural world around you, I invite you to reach out.