Resources
Mental Health Crisis & Community Resources
This page provides mental health crisis resources, therapy directories, and community support services for individuals and families in Colorado, Wyoming, and across the United States.
It is for informational purposes only and is not a substitute for professional medical or mental health care.
If you are in immediate danger or experiencing a life-threatening emergency, call 911 or go to the nearest emergency room.
If You Need Immediate Mental Health Support:
Call or text 988
Call 911
Go to the nearest emergency room
The 988 Suicide & Crisis Lifeline is free, confidential, and available 24/7 across the United States.
Better Days Therapy Group primarily serves clients in Colorado and Wyoming. If you are outside these areas, call or text 988 to reach your local crisis center.
24/7 Crisis Support
988 Suicide & Crisis Lifeline https://988lifeline.org/
Crisis Text Line — Text HOME to 741741 https://www.crisistextline.org/
Veterans Crisis Line — Call 988, then press 1 https://www.veteranscrisisline.net/
LGBTQ+ Crisis Support
Trans Lifeline https://translifeline.org/
The Trevor Project https://www.thetrevorproject.org/
Colorado Crisis Resources
Colorado Crisis Services https://coloradocrisisservices.org/
Find a Colorado Walk-in Crisis Center https://www.988colorado.com/en/walk-in-centers
Wyoming & Regional Crisis Resources
If you are outside Colorado, call or text 988 to reach your local crisis center.
WyomingNAMI Wyoming https://namiwyoming.com/
WYO Text Line — Text WYO to 741741 https://www.crisistextline.org/text-us/
UtahUtah 988 Crisis Line https://988.utah.gov/
New Mexico, Nebraska, Kansas, South DakotaCall or text 988 for statewide crisis support https://988lifeline.org/
Therapy Directories
Mental Health Support & Directories
NAMI Helpline https://www.nami.org/help
SAMHSA National Helpline https://www.samhsa.gov/find-help/national-helpline
SAMHSA Treatment Locator https://findtreatment.gov/
211 Resource Line https://www.211.org/
Identity-Affirming Therapy Directories
Inclusive Therapists https://www.inclusivetherapists.com/
Latinx Therapy https://www.latinxtherapy.com/
Therapy for Black Girls https://therapyforblackgirls.com/
National Queer & Trans Therapists of Color Network https://www.nqttcn.com/
Community & Identity Resources
LGBTQ+ Organizations
PFLAG https://pflag.org/
GLBT National Help Center https://www.glbthotline.org/
Human Rights Campaign https://www.hrc.org/
National Center for LGBTQ Rights https://www.nclrights.org/
National LGBTQ Task Force https://www.thetaskforce.org/
Family Equality https://www.familyequality.org/
Denver Community Resources
The Center on Colfax https://lgbtqcolorado.org/
Rainbow Alley https://lgbtqcolorado.org/rainbow-alley/
Transgender Center of the Rockies https://www.transgendercenteroftherockies.org/
Rocky Mountain Equality https://www.rmequality.org/
Black Pride Colorado https://www.blackpridecolorado.org/
Food Bank of the Rockies https://www.foodbankrockies.org/
Denver Rescue Mission https://denverrescuemission.org/
The Gathering Place https://tgpdenver.org/
Denver Dream Center https://denverdreamcenter.org/
Judi’s House https://judishouse.org/
Neurodivergent Resources
CHADD https://chadd.org/
Autism Self Advocacy Network https://autisticadvocacy.org/
Autistic Women & Nonbinary Network https://awnnetwork.org/
Diagnosis-Specific Resources
Depression and Bipolar Support Alliance https://www.dbsalliance.org/
Anxiety & Depression Association of America https://adaa.org/
International OCD Foundation https://iocdf.org/
Eating Recovery Center https://www.eatingrecoverycenter.com/
EDCare https://www.edcare.org/
Eating Disorder Foundation https://eatingdisorderfoundation.org/
Project HEAL https://www.theprojectheal.org/
National Alliance for Eating Disorders https://www.allianceforeatingdisorders.com/
SMART Recovery https://www.smartrecovery.org/
Narcotics Anonymous https://na.org/
The Phoenix https://thephoenix.org/
Rise Above Colorado https://riseabovecolorado.org/
Peer Support & Groups
DBSA Support Groups https://www.dbsalliance.org/support/chapters-and-support-groups/
NAMI Connection Support Groups https://www.nami.org/Support-Education/Support-Groups
SMART Recovery Meetings https://meetings.smartrecovery.org/meetings/
Grief & Loss Resources
National Alliance for Children’s Grief https://childrengrieve.org/
GriefShare https://www.griefshare.org/
What’s Your Grief https://whatsyourgrief.com/
Social, Legal, Medical & Basic Needs
Violence, Assault & Safety
National Domestic Violence Hotline https://www.thehotline.org/
RAINN Sexual Assault Hotline https://www.rainn.org/
National Human Trafficking Hotline https://humantraffickinghotline.org/
The Blue Bench https://thebluebench.org/
Colorado Coalition Against Sexual Assault https://www.ccasa.org/
Family Tree https://www.thefamilytree.org/
Psychiatry & Medication
NeedyMeds https://www.needymeds.org/
RxAssist https://www.rxassist.org/
Health First Colorado https://www.healthfirstcolorado.com/
Wyoming Medicaid https://health.wyo.gov/healthcarefin/medicaid/
Housing & Basic Needs
Colorado Coalition for the Homeless https://www.coloradocoalition.org/
United Way 211 https://www.211.org/
Medical & General Support
American Cancer Society https://www.cancer.org/
Denver Food Resource Hotline 855-855-4626
United Way 211https://www.211.org/
Pregnancy & Reproductive Support
All-Options Talkline https://www.all-options.org/
Planned Parenthood https://www.plannedparenthood.org/
Exhale Pro-Voice https://exhaleprovoice.org/
Youth & Teen Mental Health
Teen Line https://teenline.org/
YouthLine https://oregonyouthline.org/
Caregiver & Family Support
NAMI Family Support Groups https://www.nami.org/Support-Education/Support-Groups
NAMI Family-to-Family https://www.nami.org/Support-Education/Mental-Health-Education/NAMI-Family-to-Family
Mental Health America Caregiver Resources https://www.mhanational.org/caregiver
Legal Aid & Advocacy
Colorado Legal Services https://www.coloradolegalservices.org/
Rocky Mountain Immigrant Advocacy Network https://www.rmian.org/
National Legal Aid & Defender Association https://www.nlada.org/
Related Therapy Services
Trauma Therapy
Neurodivergent-Affirming Therapy
Gender-Affirming Therapy
Life Transitions Therapy
If you are a current client and need urgent support, please contact your therapist directly or use the crisis resources listed above.
Better Days Therapy Group does not provide 24-hour crisis services.
Last updated: February 2026